BUilt to last: the offseason MASTERCLASS

You're already training. You're already doing the work. So why does preseason keep starting from behind?

Most female footballers don't need more effort. They need a system.

In this free live masterclass, I'll walk you through exactly how to structure your offseason so strength actually shows up on game day — not just in the gym. Its time to set yourself up for success without burning out.

What you'll learn:

• The 3 pillars every proper offseason needs (and what happens when you skip one)

• Why "training hard" and "training for AFL" aren't the same thing

• How to build strength that survives contact with a real season

LOGISTICS

📅 Thursday, September 3rd, 6:00PM AEST
🖥️ Live, online — link sent after registration
🎯 Free

Attend live and unlock an exclusive 72-hour offer on the AFL Offseason Program.